And although it will take a fair degree of determination, the approach required to do it is actually very simple. So in this article I’ll explain exactly how you can get six pack abs.
But first you need to realize that there are no quick fixes. You won’t get a six pack by simply doing an eight minute ab workout every day, or by using the latest gadget you saw on the shopping channel.
To get a six pack, you will need to do two things – build up your abdominal muscles, and burn off the fat that covers them. Continue Reading →